You are what you eat!
About a week ago I was browsing the discussion boards at 365project and came across this YouTube video http://jesserosten.com/2012/fotoshop-by-adobe . I wet myself laughing, later I thought about it some more and its true women are raised with high expectations.
With the month of love starting tomorrow, why not list the qualities you love about yourself and let that be the food for your soul. Put the magazine down, turn the t.v off and fall in love with yourself.
Every time you look in the mirror and say ‘my thighs are too fat’ or ‘my nose is too pointy’ you are brainwashing yourself to believe a lot of rubbish that will only leave you feeling sad. So for the next 29 days look in the mirror every morning and say out loud something that will leave a positive mark in your memory.
My eyes might look too close together to you, but when I look in the mirror my eyes are the windows to my soul. They have watched over my children, they have seen many a beautiful sunrise and if only for one month they will see all the great things about me.